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The knee joint is made up of four bones:
Four major ligaments connect the bones of
the upper and lower leg. Ligaments are strong bundles of fibers that stabilize
the joint, guide joint motion, and prevent excessive motion. Anterior
Cruciate Ligament (ACL) and Posterior Cruciate Ligament (PCL) Medial
Collateral Ligament (MCL) and Lateral Collateral Ligament (LCL)
The quadriceps (sometimes referred to as "quads") are
four muscles in the front of the thigh that straighten the knee .
The hamstrings (sometimes referred to as "hams") are the muscles in the back of the thigh that work together to bend the knee. Tendons are the connective structures that attach muscle to bones. Ligaments connect bone to bone. The four quadriceps come together to form one tendon called the quadriceps tendon. This tendon surrounds the patella and is called the patellar tendon as it attaches the muscles to the tibia.
There are two types of cartilage within the
knee:
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